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| You - Stress Less |
This condensed book offers a holistic perspective on everything
readers need to know--the basic science, how it influences everything
from appearance to longevity, and even how diet can help regulate it.
Packed with meditation techniques, food recommendations, and lifestyle
evaluation tools, this paperback is the essential guide on how to reduce
stress and improve one's life.
You - Stress Less - Regaining Balance in Your Life
- http://www.tripleclicks.com/12681703/detail.php?item=218866
- https://www.tripleclicks.com/detail.php?item=218866/12681703/
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